Sunday Pot Roast

Directions

1. Sear roast on both sides to seal in juice.
2. Spray a large pan with Pam and line with foil.
3. Place the meat in the skillet
4. Pierce it with a fork several times and then rub on the garlic.
5. Add salt, pepper, meat tenderizer, and Italian seasonings.
6. Lay in the vegetables around the meat and then add ¼ cup of water.
7. Cover with foil and bake at 300 for 15-20 minutes per pound.
8. When roast is done open up foil to brown veggies